Who We Are

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Where We Are

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What We Do

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Our Mission

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Helping Teens Manage Anger

Training to Help Teens Manage Anger And Resolve Conflicts Peacefully: P.E.A.C.E. Inc.
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How do you help yourself get ready for dealing with a situation that you know will stress you and the other person out? TA-Rye, N.Y.

Before entering such a situation you need to be able to think about what you are going to say rather than just rushing into it when you are upset.

The key to getting yourself ready for such a tense situation is to make yourself feel as relaxed as you can. One way to loosen yourself up is to take five deep breaths and shake your hands and body. Another way to reach this state of calm is to think of something or someone who makes you smile, of a really pleasant experience that you have had, or a place that made you feel relaxed (Visualizing or having a picture of yourself at a beach, in the country surrounded by swaying trees, feeling a soft breeze, while laying on a blanket looking up at the sky). Some people like to listen to music.


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